A great 10km run to take part in Barcelona is the famous Bomberos. Itโs dedicated to the firemen (bomberos) of the city, who actually complete the race in their full fire gear! As you head to the finish line with Continue Reading
2017 has been such an important year for both Michiel and I. From our first trip to Chile a year ago, to travelling the world since, exploring the most epic locations, taking on the biggest challenges and having so Continue Reading
Three months after the accident the doctor has said I am good to go. Do everything again, but listen to my body, calm, with baby steps. A day later, I found myself in the pool doing my first freestyle strokes! Boy, Continue Reading
Since coming back from travelling, & having such huge things happen over the past year, I decided it was time to get a place for me to work from in Barcelona. I am now the proud owner of my very first fitness Continue Reading
The game is called: Ironman training in epic places. When I started I knew training was not going to be fun, so why not combine it with travel, which I love? So we are going to Saint Petersburg in Russia. Not to Continue Reading
At this stage of training, Michiel is more than ready for an olympic distance triathlon. The distance is 1.5km swim, 40km biking and ending with a 10km run. As you know from our training, he is smashing these Continue Reading
Since I was young I have struggled with my weight. Looking back at photos I am both shocked and surprised how I looked at some stages. I know I felt overweight at the time, and always wanted to do something about Continue Reading
There it was, in the sport hotelโs schedule: โSunday morning, group ride with other triathletes. Long ride, 110 kilometers.โ That would also be my longest ride ever! First step: bike rental [at the Thanyapuraย sport Continue Reading
Whilst running and cycling, I have lots of time to think. During my last run, I was thinking about the similarities between training for Iron Man and launching a start-up business – they surprisingly have a Continue Reading