Since coming back from travelling, & having such huge things happen over the past year, I decided it was time to get a place for me to work from in Barcelona. I am now the proud owner of my very first fitness Continue Reading
On the road again. It feels good! Freedom, and some beautiful sights ahead. We drove fromย Malaga to the final destination of Gibraltar. The best thing with us is, we don’t mind where we end up, as long as its Continue Reading
An important part of recovery. Physiotherapy. It will helpย to restore movement and function in Michiels body as soon as possible. We had the first session this week, and believe it or not was a very funny Continue Reading
Russian visa… it seems it is the hardest to obtain. You would think going to North Korea was harder, but nope, the Russians really want you to work to visit their country! Problem is, being a British citizen, Continue Reading
My sister Rosalie lives in Amsterdam and she always does a lot of sport. I use to laugh about that, just did not understand why. In hindsight I guess that must have annoyed her. Sorry Rosalie! Now I finally Continue Reading
Abel Tasman is officially recognised as the first European (Dutch) to โdiscoverโ New Zealand in 1642. His men were the first Europeans to have a confirmed encounter with Mฤori. He is so famous here that he has many Continue Reading
South bound, we head from Napier to Martinborough, again, a wine region. Wine everywhere. Mmm, wine. Martinborough was a cute little town, with nothing much but a town square, with a few restaurants and bars. We Continue Reading
From Opinoni, we headed to Cape Reigna, the most northern tip of New Zealand – and so beautiful. There isn’t much there, but definitely worth the visit. The cloud formation was so dramatic this day Continue Reading
CORE STRENGTH – we know how important it is for triathletes, but what is a good abdominal workout? Here’s an example of one of Michiels routines! ?WARM UP: 50 crunches (in sets of your limit e.g. Continue Reading
Finally, another long flight later, we arrived in New Zealand! Checked into our AirBnB for the next few days, and fought the jet lag. Some nutritious food & relaxation was needed. The views we were greeted with Continue Reading
