Our big event, the full Ironman in October, is in Calella, a little outside Barcelona. We were lucky enough to be in Barcelona when the half 70.3 Ironman was taking place in the same place – a great chance to Continue Reading
Michiel stayed at the Principal Manchester, formally the Palace hotel. Luckily for us, they had a hotel gym – far too cold to train outside in this -100’C weather (little exaggeration, but it was cold!). Continue Reading
Exactly one year after the Mont Ventoux adventure I will be completing my first Ironman! While training for the first time, when I started cycling, I did not know what sport to do, I had no experience at all! I Continue Reading
Boxing. SUCH a great workout – and a mega effective stress reliever! I love teaching it, and doing it myself also! You may wonder what boxing has to do with triathlon training, and why I incorporate it into Continue Reading
When you think of Ironman training, I am sure you think ‘exhausting’. Which it is. It is exhausting. The constant exercise, the physical and mental stress, the nutrition, the dedication & effort it takes – Continue Reading
Being up so high has many advantages and disadvantages. We have to be mindful of the dangers, and the side effects that may come with that, including nausea, dizziness & headaches. Luckily, none have been Continue Reading
