I like to inspire people to believe that it can be super easy to create tasty recipes and meals with simple ingredients. I am not a chef, but my nutrition knowledge and my love of cooking (and eating) means I have Continue Reading
WHAT? Steak? As a VEGAN? Don’t worry. We haven’t killed anything for this steak dinner… Cauliflower. THE great and versatile vegetable! Cauliflower contains a wealth of anti-inflammatory nutrients Continue Reading
Beans are a natural protein-carbohydrate combination. As an endurance athlete, carbs are super important to fuel Michiel’s muscles, and of course protein to build and repair muscles, we know how important Continue Reading
INDIAN FOOD – one of both our favourite cuisines. Great for vegans too. Indian food can be super tasty AND great for the body if it’s made healthily! Lentils are an Indian must, a GREAT source of vegan Continue Reading
A few years back, I noticed I felt super fatigued, drained, and just overly tired, for no particular reason. Â After checking, I found out I was severely anaemic, low iron, and was given synthetic iron tablets, which Continue Reading
Carbohydrates. Does the word make you shudder in half excitement and half dread? The ‘naughty’, delicious nutrient that is always given a bad reputation, for all the wrong reasons. When actually, Continue Reading
You know when you discover a new product that you think should always have been there…? You missed it already, but didn’t even know what it was…? Everything about it is right…? You want to be Continue Reading
Vegan pizza. Something I actually didn’t think existed…I mean I know it can just be bread, with tomato and toppings, but if there is one thing I missed since becoming vegan. It’s pizza. The cheesy, Continue Reading
Looking on our trusted Happy Cow app, we found somewhere that promised to do vegan burgers – you know we love them by now! Burger & Gin – we resisted the gin… It seemed they didn’t just Continue Reading
For such an edgy, urban city, with very hippy, free people – we didn’t come across many vegan places in Valparaiso. Majorly stereotyping there – but usually, in a place like this, you would find a Continue Reading
