Since I was young I have struggled with my weight. Looking back at photos I am both shocked and surprised how I looked at some stages. I know I felt overweight at the time, and always wanted to do something about Continue Reading
These burgers are so easy to make, the same as our other burger recipes, they are also super tasty and I am sure you have those ingredients in already! Using mushrooms in burgers is great – mushrooms are also Continue Reading
We LOVE a good curry, and this one is no exception – it’s packed full of protein from the tofu and beans. With the vegetables and spices, it makes a great option for a post workout meal full of goodness. Continue Reading
Cheese. One of the first things people say they’ll miss when becoming vegan. Look no further, this recipe is both quick, easy and deliciously cheesy! It will go with everything you make that you once used Continue Reading
On initial entry, we were completely ‘wowed’ by the dining options at Thanyapura. They had a raw menu option, which was all vegan, and a small ‘booster bar’ that served some vegan options. We Continue Reading
Nutrition

Food Talks

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When it comes to food intake, there is something that can help you massively. It will allow you to stop overeating, help you lose weight, become healthier, and will also let you see if there is a pattern in eating Continue Reading
The easiest recipe you will ever come across. No excuses for a healthy dish! 10 minutes to make from scratch, and a winner on the dinner table! Nutritious and delicious. Check out why beans are SO good here. Continue Reading
INGREDIENTS: • Chickpeas (Tin is good) • Vegetables, I used: cauliflower, broccoli, pepper, red onion • Can of coconut cream or milk • 1 tablespoon coriander powder • 1 1/2 tablespoons paprika powder • 1/4 teaspoon Continue Reading