This recipe is so simple and quick to make. I totally made this up to use up some ingredients we had leftover, and it worked so well. It tasted delicious and had a real Italian flavour – a perfect post workout Continue Reading
I like to inspire people to believe that it can be super easy to create tasty recipes and meals with simple ingredients. I am not a chef, but my nutrition knowledge and my love of cooking (and eating) means I have Continue Reading
WHAT? Steak? As a VEGAN? Don’t worry. We haven’t killed anything for this steak dinner… Cauliflower. THE great and versatile vegetable! Cauliflower contains a wealth of anti-inflammatory nutrients Continue Reading
Beans are a natural protein-carbohydrate combination. As an endurance athlete, carbs are super important to fuel Michiel’s muscles, and of course protein to build and repair muscles, we know how important Continue Reading
INDIAN FOOD – one of both our favourite cuisines. Great for vegans too. Indian food can be super tasty AND great for the body if it’s made healthily! Lentils are an Indian must, a GREAT source of vegan Continue Reading
