The easiest recipe you will ever come across. No excuses for a healthy dish! 10 minutes to make from scratch, and a winner on the dinner table! Nutritious and delicious. Check out why beans are SO good here.
Cannelloni beans (cup full)
Lentils (cup full)
Handful of fresh basil
2 fresh tomatoes
Tablespoon of tomato paste
Add all ingredients to a bowl or blender & mash until smoother, but still has lumps
Shape into small patties or balls, & fry in a pan with coconut oil
Served with rice, peppers & rocket leaves, on a spinach wrap.