Where do you get your protein?
From nuts and beans to tofu and seitan, protein is abundant in plant foods. You don’t need meat for adequate protein. Read more…
Don’t you need meat to be healthy?
Research continues to prove that a nutritious plant-based diet is beneficial to your health. A vegan diet is a win-win situation: You get to live a longer, healthier life while letting farmed animals live their lives! Read more…