Barcelona Recovery

The Accident

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I arrived back in Barcelona the night before from Holland. It was now time for a long ride. 155 km in total. Sunday, so not much traffic. It was a great ride. But, it ended in hospital. A collapsed lung. A broken Continue Reading
When asked how to improve cycling skills, the first thing people say is “Bike fit”! I had no idea what that meant, so I asked around. It turned out that a member of the “Barcelona Road Cycle Group” Meetup is also a Continue Reading
After all the issues with Michiel’s knee, I have had to slow down the running training dramatically over the past few months. We couldn’t risk injuring it further, and had time on our side to slow it Continue Reading
Our big event, the full Ironman in October, is in Calella, a little outside Barcelona. We were lucky enough to be in Barcelona when the half 70.3 Ironman was taking place in the same place – a great chance to Continue Reading
Fatigue. A common thing amongst athletes, especially those going from minimum exercise, to a lot, over a short space of time. No matter how hard we have worked to ensure we gradually increase Michiel’s Continue Reading
One of my favorite bike rides in Barcelona is the one to the top of Tibidabo mountain. It is a steep climb, but the rewards are great, so many beautiful views of the city, it is simply stunning. Leave from Barcelona Continue Reading